Five miles today, at least I think it was five..... The track was being used by the school (losers, that's my track ;) ) But I'm pretty sure the path I ran at Rose Rud. was about 2.5 miles. I ran it twice.
It was pretty hard. My arms and back were sore from falling yesterday. My arm hurts too, but it's a surface pain. My arms and back are from muscle pain.
Chocolate helped :)
Chapel and JennaLeigh came over tonight. Chap brought a loaf of French bread, broccoli cheese soup and three fancy desserts (think truffle topped brownies).