are you setting your own running schedule or is there one that people training for marathons follow?do you run after work?
Robin!!!A few months ago I found a schedule put out by Houston Chronicle. It lets me rest once a week. I like that :) I'll send you the link!Sometimes I run after work. I'll run early if I know I have a meeting or something to cover late.
i'm still reading, friend! how's your running coming along?
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